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Migraine at Work: 8 Tips to End the Letdown Headache

Updated March 28, 2015 That post-work happy hour isn’t so happy when it starts with a headache.  If you’ve experienced this sensation before, you may be familiar with one of the most common migraine...

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"Pain Sucks!" 5 Attitude Lessons from a Tattoo Artist

Getting a tattoo takes a few hours of self-induced, controlled agony, and then the pain subsides …until the recipient decides to add another.   The problem with chronic pain is that it keeps coming...

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Adverse Childhood Experiences Affect Migraine, Study Says

“What a #@!%$ idiot you are!” “Come here and sit on my lap.” “You’re as bloody stupid as your mother!” “I was just tickling you … what’s wrong with you anyway?” “Just get out.  I don’t want you around...

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Calm Your Anxiety with Simple but Powerful Deep Breathing

by Kara Whittaker Anxiety is something that everyone feels at one time or another. We can be nervous about a deadline at work or a family gathering, a planned trip or a long list of to-dos. But when...

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6 Ways to Keep Calm and Fight Migraines Before and During Attacks

Breaking the cycle of stress, anxiety and migraine isn’t easy if you get frequent attacks. It’s easier to fight them if you can keep calm and consistent. Anticipation of another attack can be...

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013: Coping with Daily Pain: Suffering is Optional, with Author Jennette Fulda

013: Coping with Daily Pain: Suffering is Optional, with Author Jennette Fulda Leave us a Rating & Review Here ***** Once you are chronically ill, you have to learn to live the best life in spite...

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The Day After: Study on Stress, Relaxation and Migraine

While stress has long been thought to be one of the most common migraine triggers, few have been able to prove why people get a stress headache or migraine on the first day of the weekend, vacation or...

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Weekend Migraine: 7 Tips to Stop The Saturday Syndrome

The weekend headache sufferer is a bit like the weekend athlete – both wind up in trouble when all they really wanted to do was relax after a busy week. To start with, don’t hit the snooze button or...

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How to Reap Benefits of Massage for Migraine [Complete Guide]

Research and techniques behind massage for migraine and headache Medical Review by AHS Headache Specialist Zubair Ahmed, MD Have you been tempted to try to massage away Migraine pain? Because an attack...

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